No excuse not to exercise and eat well … (and my sweaty gym clothes secret!)
The number one thing to help me stick with a diet and fitness program… is being organised! It sounds simple, but let’s dissect it further.
Sweaty hair when exercising is very frustrating. When following a fitness program or working out a lot you may need to wash your often. It can be hard to prevent sweaty hair.
The number one thing to help me stick with a diet and fitness program… is being organised! It sounds simple, but let’s dissect it further.