What to have instead of junk food!
Sometimes you really feel like a treat but want to eat healthy. Here are seven things to eat (or drink) instead of sugary junk food!
stopsnacking
Sometimes once you start, you can’t stop snacking. Some snacks are healthy, but sometimes you can binge on junk food snacks even if you don’t want to.
How to stop snacking! Thoughts to make you think twice
Here are 10 fun things to do after dinner if you’re wondering how to stop snacking (plus 5 bonus tips. Free printable pdf tip cards for you!