Sleep, weight loss and appetite… does lack of sleep make you eat more?
Do you feel tired if you eat too much or do you eat more if you feel tired? Sleep (or lack of) can have a surprising impact on our appetite.
The amount of sleep that you get can effect your appetite. If you are tired you might eat more.
Do you feel tired if you eat too much or do you eat more if you feel tired? Sleep (or lack of) can have a surprising impact on our appetite.