Here are some great ideas to shake off a bad mood and get your mojo back! Have a laugh at my drawing and print off the free pdf.
There are many different fitness programs available, both online and for the gym. There are also many ways to get fit and maintain your fitness.
Rachael Attard Lean Legs Program: Sunday Week 8 Well lovelies, program complete! Yay! And now here are my results on the Rachael Attard Lean Legs Program. For those of you who have been following my progress through this online fitness program, you’ll know it’s not been easy but I do feel healthier, fitter and stronger …