bodypositive

Feel good about yourself and your body while still working towards your fitness goals. Build a positive body image while living a healthy lifestyle.

When you’re feeling blue but don’t know why

Here are some great ideas to shake off a bad mood and get your mojo back! Have a laugh at my drawing and print off the free pdf.

It’s great to have fitness goals and strive for a healthy weight. But it’s also important to be happy now and enjoy your fitness journey.