Stop Snacking Fun Pep Talk Cards

$22

Two copies of five handy purse-size tip cards (printed card) designed to encourage you to think twice about snacking after dinner!

These five thoughts are designed to encourage you to think twice about snacking after dinner.
Sometimes a simple reminder or reframe can stop you from grabbing the snacks!
The cards have been created as a handy purse-size so you can keep them close and have them ready when you need them.
There are two copies so you can share with a friend or keep a second copy where you need it!
I hope these ideas make you smile, keep you light and help you create healthy habits on your fitness journey.

Printed on card and mailed with love from me to you 🥰

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